Even with the therapist of our dreams, there can come a time when we have to break up with them. We grow, we change and sometimes, we might be near the end of an era. Making peace with the fact...
illustration by Kate NuelleSo you’ve had a bad day, or maybe even a bad month. Heck, maybe you’re having a bad year. If that’s the case, you’re not alone. Whether you struggle with...
While exercising is seen as a form of "self care" and a healthy practice, there are ways in which it can be unhealthy that are important to address before it's too late
While we sometimes lose touch with friends as a result of drifting apart, there are instances where we must self-assess and decide what is best for us: keeping a friend or letting them go.
It's hard to feel motivated after a semester of hard work and tireless effort, and that's what every spring semester feels like. Though winter break is a nice reprieve from back-to-back classes, hours...
Illustration by Noelle BarreraMy first year at Trinity was an emotional rollercoaster. Unfortunately, my rollercoaster had more low points than high ones. In the fall, my depression and anxiety got the...
