Trinitonian

Photo credit: Kate Nuelle

Just because you’re hurting does not mean you can hurt others

Shelby Sperling October 21, 2020

illustration by Kate NuelleSo you’ve had a bad day, or maybe even a bad month. Heck, maybe you’re having a bad year. If that’s the case, you’re not alone. Whether you struggle with...

Photo credit: Gracen Hoyle

The toll of a pandemic on mental health, self–image

Dana Nichols September 10, 2020

There's so much to be anxious about right now. As someone with chronic anxiety, yes, that's always my opinion, but for many of us there really is more to be anxious about than ever before: our classes,...

Photo credit: Andrea Nebhut

Acknowledging the intricate relationship between physical and mental health

Dana Nichols February 19, 2020

Illustration by Andrea NebhutIn a time where diet culture is found everywhere and fitness gurus flood our Instagram explore page, it's easy to get swept up in the overwhelming pressure to be as physically...

Photo credit: Ren Rader

Learning to let go of toxic friends

Natalia Salas February 13, 2020

Illustration by Ren RaderWe often think of people who are in our lives temporarily as people we simply drifted apart from. There are other kinds of temporary friendships we neglect to talk about, however,...

The path of navigating intimacy in relationships

The path of navigating intimacy in relationships

Joshua Anaya February 13, 2020

Illustration by Andrea NebhutIntimacy: close familiarity or friendship; closeness.Centuries-old Christendom provided us all with objectively one of the most demanding days of the year — Valentine’s...

Sustaining motivation in the new year

Sustaining motivation in the new year

Editorial Board January 24, 2020

It's hard to feel motivated after a semester of hard work and tireless effort, and that's what every spring semester feels like. Though winter break is a nice reprieve from back-to-back classes, hours...

Lessons learned over break: The impact of growing pains

Lessons learned over break: The impact of growing pains

Nina Loya January 23, 2020

Illustration by Ren RaderI like to think that I'm a strong, resilient person, but almost every part of my first semester of college pushed me past the point of healthy growth. The bad outweighed the good...

Blooming into a new decade and a new identity

Blooming into a new decade and a new identity

Ruby Walker November 21, 2019

Illustration by Ruby WalkerA new year, a new decade, a new identity, a new chance. Time always passes at the same rate, but it only starts to feel real when we put a new label on it. That's why being 18...

a jug of lemonade Photo credit: Andrea Nebhut

Having a fun, sober night out

Logan Crews November 6, 2019

Illustration by Andrea NebhutI have a confession to make.I have never been to a party. As in, a “real” party with red solo cups, loud music and awkward gyrating that somehow passes as dancing.I’ve...

Plant your own peace

Plant your own peace

Dana Nichols August 29, 2019

Illustration by Noelle BarreraMy first year at Trinity was an emotional rollercoaster. Unfortunately, my rollercoaster had more low points than high ones. In the fall, my depression and anxiety got the...

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