Photo credit: Genevieve Humphreys

Natural State Dharma Group learns to meditate

Marielle Anne Sambilay February 6, 2020

Illustration by Genevieve HumphreysEvery Thursday evening from 6 to 7 p.m., senior Malcolm Fox leads a meeting of the Natural State Dharma Group. A group of six to 10 students sits on a ring of cushions...

photo by Allison Wolff, staff photographer

TUfit promotes health, wellness for reading days

Hailey Wilson April 18, 2018

Before TUfit was established, students looking to get active would typically turn to intramural sports, outdoor recreation, or the Bell Center. Now, TUfit aims to be Trinity’s premier health and wellness...

graphic by Tyler Herron

Ways to achieve a healthy night’s sleep

Ariana Razavi September 6, 2017

As millennials, we have the habit of having our phones or laptops to our faces all the time. This isn't a great, generation-wide habit, as you may have heard your parents tell you a million times. Technological...

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