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  • E

    Erica SchoenbergApr 30, 2020 at 6:41 pm

    I can relate! My response to the pandemic has been way less severe than I expected, and I think it’s due in large part to the fact that I was already used to the feelings of hypervigilance and, like, existential angst, and already have tools for them! The tools are just getting used way more frequently now haha

  • J

    Judith NormanApr 24, 2020 at 11:17 am

    Thank you! This was thoughtful, helpful, and lovely.

  • C

    ciara mcdanielApr 24, 2020 at 10:11 am


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This sucks. Now what? Or, how 20 years of therapy informs my pandemic response