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    Paulette GarciaApr 20, 2024 at 11:24 am

    I think that this should honestly turn into a class that everyone should take as part of their studies. Give the students at least some time to destress between their classes. Not necessarily just going out to nature but exploring different avenues of how to deal with stress. Every time the class meets they should experience a different form of stress release, like meditation, yoga out doors, meeting at a jazz cafe where they can listen to relaxing music and spend time getting to know their classmates, etc