The bombardment of messaging from the weight gain and loss industry is unyielding. There is the paleo diet, South Beach diet, low-carb diet, high-protein diet, juice fasts and even a cookie diet. Superfoods...
College is hard enough balancing schoolwork, a social life and sleep, and proper nutrition is sometimes one of the things that slips through the cracks for an on-the-go student.
Samantha Rodriguez, a...
Sleep can often be one of the last things on college students' minds, even though most students know that they should be getting enough sleep if they want to succeed.
Jackie Bevilacqua, coordinator of...
It's an unofficial Trinity tradition to complain about Aramark. The students who protest the cold pork sausages and lack of flour tortillas seem to forget about those who can't eat these common Mabee staples,...
It's only the beginning of September, but that doesn't mean some of us haven't already picked up the infamous "˜freshman 15.' Don't despair, first-years. It's not always 15 pounds that you gain. It might...
I recognize this isn't the most gripping topic in collegiate life today, but in terms of actual day-to-day impact and the potential for measurable change, college students like ourselves are going to be...
A letter from the (Managing) Editor
Hello wonderful Trinitonian readers, and welcome to our first special section: the Health and Wellness issue.
Throughout the year we are going to be running a series...
One of the most well known classes in the communication department is a special topics class taught by Darren Delfish called "Comic Books Teen Boys Keep Under Their Bed". However, this year, the roster...
Last week, hundreds of seniors camped out in Laurie Auditorium in hopes of receiving extra commencement tickets. Pillows, blankets, tents and anxious seniors lined the circular hallway outside of the box...
At 2:30 a.m. on Wednesday, April 22, the chief of San Antonio Police and the sheriff of Bexar County were called to 420 F Avenue to answer a disturbance call. Upon arriving, the officials discovered a...
Adjunct professor Chip N. Dale has taught all sorts of different dance styles to Trinity students over the years. From country western to ballroom, students who came in convinced that they had two left...
Spring of my freshman year, I enrolled in "Oceanography." I was young and innocent and I wanted to knock some of the science section of the Common Curriculum out of the way. I thought "Oceanography"...
