Illustration by Andrea NebhutIn a time where diet culture is found everywhere and fitness gurus flood our Instagram explore page, it's easy to get swept up in the overwhelming pressure to be as physically...

Illustration by Ren RaderI think that I used to actually enjoy writing once, maybe? Writing for fun, even. I remember being young, making up stories for personal enjoyment and even creating illustrations...

Illustration by Andrea NebhutAries: Work outDear fire sign, what do you have all that extra energy for? You need to burn it off by doing something to tire you out. Go on a run, bike, slap some punching...

Illustration by Andrea NebhutEvery relationship in our lives has its ups and downs. Friends and lovers come and go, and nobody’s relationship with their family is 100 percent positive. That being...

Illustration by Andrea NebhutI’ve recently become increasingly aware of how obsessed we are with productivity. We often brag about how busy we are and how little sleep we get. In fact, 40 percent...

There are many reasons why students visit Counseling Services; anxiety is often one of them. Students frequently come to me after having received a whole host of mixed messages. Most are aware of the rising...

A new year marks old disordered eating habits masked as “healthy eating.” Every year until this year, my resolution was to lose weight. It’s important to note, however, that I have never...

The fall semester of 2018 marks the fourth year of Trinity's transgender student support group, which meets every other Wednesday. Originally co-facilitated by Richard Reams, associate director of Counseling...

Making the transition from high school to college can be difficult. However, there are strategies and techniques that incoming students can use to make the upcoming year a successful one.Becca Burt, academic...