Depression is one of those funny things where you know what it is, and you know that it’s fairly common ... but it still doesn’t feel like something that can happen to you.
Illustration by Noelle BarreraMy first year at Trinity was an emotional rollercoaster. Unfortunately, my rollercoaster had more low points than high ones. In the fall, my depression and anxiety got the...
There are many reasons why students visit Counseling Services; anxiety is often one of them. Students frequently come to me after having received a whole host of mixed messages. Most are aware of the rising...
The room is silent, and you’re left alone with your ominous thoughts. You’re religious, so you call out to God or Allah, the Buddha’s wisdom or the Hindu deities. You trust in their greatness...